Greetings reader, thank you for your interest in The Diet’s Appeal. Did you know Americans spend an estimated $33 billion every year on weight-loss books (Whitney 274)? Today on MSN Health.com you can find “How to Win at Weight Loss,” “10 secrets of skinny people,” and “Shaping up like the stars.” In “10 secrets of skinny people” a registered dietitian gives the advice that you have to cut back on calories if you want to stay thin. What a bunch of crap! This blog intends to give you no nonsense evidence-based information on what you should consider before you go on some cockamamie diet. As this blog grows, information on food and exercise will be available to include simple nutrient dense great tasting recipes and exercises that can be done in “any-space at any-time.” I look forward to supporting you in health.
1. Whitney, Ellie and Sharon R. Rolfes. Understanding Nutrition. 10th ed.
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